A Lung and Throat Protecting Soup

Another excellent recipe from our friends at Mayway Herbs!  Figs are one of the oldest cultivated crops throughout the world, and often said to be a symbol of peace, abundance and prosperity. Dried figs hold a special place in this delicious fall recipe, with heat clearing and moistening properties....

Thanksgiving Hawthorn & Cranberry Sauce

A delicious cranberry sauce with a great twist on the old Thanksgiving favorite from Laura Stropes, LAc and our friends at Mayway Herbs. Shan Zha/Hawthorn Berry blends well with cranberries both in color and in taste, and is a great addition to prevent potential food stagnation arising from the...